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Episode 246: Are Trauma Details Necessary in Therapy & Supporting Someone with BPD

Episode 246: Are Trauma Details Necessary in Therapy & Supporting Someone with BPD

  • April 2, 2021
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Hello, friends! In this episode, I answer two super important questions relating to whether it is necessary to talk about trauma details in depth in therapy, the worry of upsetting your therapist, and supporting someone with Borderline Personality Disorder.

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April 2, 2021 0

Episode 221: Priced Out of Therapy & Living with a Traumatic Past

Episode 221: Priced Out of Therapy & Living with a Traumatic Past

  • September 17, 2020
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Hello, friends! In this episode, I answer two interesting questions from listeners of the show. The first talks about living with a traumatic past and what you can do to move forward and grow, especially when dealing with triggers that bring back traumatic memories. The second tackles the issue of being priced out of therapy.

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September 17, 2020 0

Episode 194: Postpartum Anxiety, Traumatized by a Thought, Avoiding Activities

Episode 194: Postpartum Anxiety, Traumatized by a Thought, Avoiding Activities

  • February 6, 2020
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Hello, friends! In this episode, I answer three really cool questions that are based around anxiety, covering activity avoidance, being traumatized by thought, and postpartum anxiety. Don’t forget to check out the 4th bonus question over on my Patreon.

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February 6, 2020 0

Episode 176: Healthy Gaming, Processing Trauma, Social Anxiety

Episode 176: Healthy Gaming, Processing Trauma, Social Anxiety

  • September 19, 2019
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Hello, friends! In this episode podcast, I do a little Q&A with some really awesome questions. For one reason or another, I also felt a little silly so have fun with my rambles and random laughter. In this episode, I answer questions about keeping a healthy relationship with gaming, processing trauma, and coping with social anxiety.

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September 19, 2019 0

Episode 172: Overcoming an Affair, Recalling Trauma, Bringing Parents into Therapy

Episode 172: Overcoming an Affair, Recalling Trauma, Bringing Parents into Therapy

  • August 22, 2019
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Hello, friends! This is an awesome Q&A episode where I take three great listener questions and try my best to offer some helpful advice. These cover a range of topics including bringing your parents into therapy, recalling trauma, and overcoming an affair.

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August 22, 2019 0

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