In episode 301, I received a question from a listener whose Mom had been in a serious car accident that she can’t recall, concerned whether she could gain memory of the accident if presented with enough triggers. In this post, I talk about the prospect of regaining memory after such an event and what you can do should this arise.
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Hello, friends. In this episode, I answer questions related to coping with an unexpected divorce fuelled by mental health troubles, and the possibility of regaining lost memories after trauma and how you can prepare for this.
In episode 299, I received a question from a listener who’s been through a lot but now struggles to move forward from a pessimistic, victim mentality that has understandably arisen through their hardships. In this post, I dive into this in more detail and offer my thoughts on how to move forward.
Learning to trust again after a significant history of abuse is never going to be easy, but there can be light at the end of the tunnel. In episode 295, I received a question from a listener whose past history of abuse has left them struggling to start dating again and unable to regulate their anxiety and feelings. In this post, I offer my advice on how you can work to move past your negative experiences and begin to embrace the world of dating again.
In episode 291, I received an interesting and personal question from someone experiencing trauma dissociation, leaving them feeling like they have struck a roadblock. In this post, I take a deeper look at trauma dissociation, what it is, and offer my thoughts and considerations.