In episode 325, I received a message from a listener who has found themselves questioning why they don’t feel any emotions attached to their abusive father being unwell in hospital. In this post, I offer my thoughts and advice and explain why you are doing nothing wrong here.
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Hello, friends. In this episode, I answer questions related to having a lack of emotion or feeling when your abusive parent finds themselves ill in hospital. and combatting your overwhelming emotions when relationship arguments always result in tears.
In episode 323, I received a question from a listener looking for advice on healing generational trauma while protecting their own mental health. In this post, I dive into more detail and offer my thoughts on how best to move forward.
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Hello, friends. In this episode, I answer questions on healing generational trauma and setting parental boundaries, along with how to keep positive and maintain motivation when finding work in a tough climate.
In episode 322, I received a question from an individual struggling with their mental health who often carries out self-injurious behavior in response to coping with anger and rage. In this post, I dive into more detail and offer my thoughts on how you can begin addressing these issues and start on the road to a more positive future.