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Hello, friends. In this episode, I take a look back over a super interesting interview with Dr. Laura Copley, a trauma specialist, who focuses on post-traumatic growth and resilience.
In this post, I dive into the first question from episode 254 of the podcast from an individual with avoidant personality disorder who is struggling to move forward from past trauma when their avoidant behavior acts as a trigger.
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Hello, friends! In this episode, I answer two super important questions relating to whether it is necessary to talk about trauma details in depth in therapy, the worry of upsetting your therapist, and supporting someone with Borderline Personality Disorder.
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Hello, friends! In this episode, I answer two interesting questions from listeners of the show. The first talks about living with a traumatic past and what you can do to move forward and grow, especially when dealing with triggers that bring back traumatic memories. The second tackles the issue of being priced out of therapy.
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Hello, friends! In this episode, I answer three really cool questions that are based around anxiety, covering activity avoidance, being traumatized by thought, and postpartum anxiety. Don’t forget to check out the 4th bonus question over on my Patreon.