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Can you regain memories of a traumatic accident you can’t recall?

Can you regain memories of a traumatic accident you can’t recall?

  • May 12, 2022
  • Blog Post

In episode 301, I received a question from a listener whose Mom had been in a serious car accident that she can’t recall, concerned whether she could gain memory of the accident if presented with enough triggers. In this post, I talk about the prospect of regaining memory after such an event and what you can do should this arise.

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May 12, 2022 0

Episode 301: Car Crash Amnesia & Husband Suddenly Wants Divorce

Episode 301: Car Crash Amnesia & Husband Suddenly Wants Divorce

  • May 6, 2022
  • Podcast

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Hello, friends. In this episode, I answer questions related to coping with an unexpected divorce fuelled by mental health troubles, and the possibility of regaining lost memories after trauma and how you can prepare for this.

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May 6, 2022 0

What Can I Do To Get Out Of A Victim Mentality?

What Can I Do To Get Out Of A Victim Mentality?

  • April 28, 2022
  • Blog Post

In episode 299, I received a question from a listener who’s been through a lot but now struggles to move forward from a pessimistic, victim mentality that has understandably arisen through their hardships. In this post, I dive into this in more detail and offer my thoughts on how to move forward.

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April 28, 2022 0

Will I Ever Be Able To Have A Relationship Again?

Will I Ever Be Able To Have A Relationship Again?

  • March 27, 2022
  • Blog Post

Learning to trust again after a significant history of abuse is never going to be easy, but there can be light at the end of the tunnel. In episode 295, I received a question from a listener whose past history of abuse has left them struggling to start dating again and unable to regulate their anxiety and feelings. In this post, I offer my advice on how you can work to move past your negative experiences and begin to embrace the world of dating again.

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March 27, 2022 0

Trauma Dissociation: What Is It and How Do I Move Forward?

Trauma Dissociation: What Is It and How Do I Move Forward?

  • March 2, 2022
  • Blog Post

In episode 291, I received an interesting and personal question from someone experiencing trauma dissociation, leaving them feeling like they have struck a roadblock. In this post, I take a deeper look at trauma dissociation, what it is, and offer my thoughts and considerations.

(more…)

March 2, 2022 0

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