Mental Health for Real People

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I’m Dr. Duff

I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.

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Recently on the Blog

Episode 121: Death Anxiety, Regret, and the Therapeutic Relationship

Episode 121: Death Anxiety, Regret, and the Therapeutic Relationship

We are back to the normal episodes. I have three questions answered for you in this one. Thank you for your patience with the short episodes over the past few weeks. That was a big help to me to have less work to do while I finished up the course.

Speaking of which, Kick Anxiety’s Ass is now available. In fact, by the next episode, you will no longer be able to sign up. Don’t wait!

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August 9, 2018 0

Episode 120: Addressing an Awkward Situation with Therapist

Episode 120: Addressing an Awkward Situation with Therapist

Today is another mini episode of the podcast, because BIG NEWS: Kick Anxiety’s Ass is now LIVE! I’ve been working on it for over a year, but I can’t believe the day has finally come.

In this episode of the Hardcore Self Help podcast, I answer a listener question about how to address an awkward situation with a therapist. Next week will be a longer episode, so send over a question if you haven’t already and I might just answer it!

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August 2, 2018 0

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