I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.
In episode 270, I received a question from an individual who asked why mental healthcare is so inaccessible, despite the number of people who study Psychology at college. In this post, I dive into this topic in more depth and offer my thoughts on the problem with mental healthcare.
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Hello, friends. In this episode, I answer two super interesting questions relating to the shortage of mental healthcare providers and the discussion as to whether overlapping diagnoses hold up and if it’s possible to have bipolar and borderline personality disorder.
It’s fair to say that long-distance relationships aren’t always easy. In episode 269, I received a question from an individual whose relationship had recently ended and felt their anxiety had played a large role in this. In this post, I offer my thoughts on long-distance relationships and what steps you can take to understand yourself and your own needs better.
Moving forward from past traumatic experiences can be tough, especially if you have repressed many of the memories associated with the event. In episode 269, I received a courageous question from an individual who is in therapy but is struggling to find peace with the unanswered questions her repressed memories of childhood trauma have left her with. In this post, I dive into this in much more detail and talk about the best course of action to help with moving on.