I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.
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Hello, friends. In this episode, I chat with Dr. Alison Leigh Siegel, a licensed psychotherapist, human sexuality expert, and a sex and relationship advisor. A topic a lot of listeners have been asking for, we talk all about sex, intimacy and relationships, including some of the most common issues and how you can take steps to overcome them.
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Hello, friends! In this episode I answer some great questions relating to depression in relationships, managing anxiety nausea, and also tackle the misconception that a lot of people hold in thinking they aren’t “sick enough” to take part in therapy.
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Hello, friends! This is a super interesting interview with Jen Lumanlan from Your Parenting Mojo. We talk about all sorts of things related to parenting, being a parent, being a kid, as well as brainstorming some ideas in terms of my own kids and situation. In Jen’s words – “I don’t have much in the way of parenting instinct but I make up for it with outstanding research skills.”
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Hello, friends! In this episode podcast, I do a little Q&A with some really awesome questions. For one reason or another, I also felt a little silly so have fun with my rambles and random laughter. In this episode, I answer questions about keeping a healthy relationship with gaming, processing trauma, and coping with social anxiety.
