mental health for real people

Dr.RobertDuffxTheGatheringSeasonxweareleoandkat-1

I’m Dr. Duff

I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.

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Recently on the Duff the Psych
Episode 179: Talking Sex with Alison Leigh

Episode 179: Talking Sex with Alison Leigh

Hello, friends. In this episode, I chat with Dr. Alison Leigh Siegel, a licensed psychotherapist, human sexuality expert, and a sex and relationship advisor. A topic a lot of listeners have been asking for, we talk all about sex, intimacy and relationships, including some of the most common issues and how you can take steps to overcome them.

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October 10, 2019 0

Episode 177: Research-Informed Parenting with Jen Lumanlan from Your Parenting Mojo

Episode 177: Research-Informed Parenting with Jen Lumanlan from Your Parenting Mojo

Hello, friends! This is a super interesting interview with Jen Lumanlan from Your Parenting Mojo. We talk about all sorts of things related to parenting, being a parent, being a kid, as well as brainstorming some ideas in terms of my own kids and situation. In Jen’s words – “I don’t have much in the way of parenting instinct but I make up for it with outstanding research skills.”

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September 26, 2019 0

Episode 176: Healthy Gaming, Processing Trauma, Social Anxiety

Episode 176: Healthy Gaming, Processing Trauma, Social Anxiety

Hello, friends! In this episode podcast, I do a little Q&A with some really awesome questions. For one reason or another, I also felt a little silly so have fun with my rambles and random laughter. In this episode, I answer questions about keeping a healthy relationship with gaming, processing trauma, and coping with social anxiety.

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September 19, 2019 0

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