I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.
In episode 320, I received a question from an individual struggling with the worry of dying and leaving behind their paralyzed husband. In this post, I dive into this in more detail and discuss the importance of self-care and also offer my thoughts on how to address these anxieties!
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Hello, friends! In this episode, I answer questions centered around the fear of dying and leaving your paralyzed partner, and treating persistent depression after experiencing a concussion.
In episode 319, I received a question from a listener struggling with pharmacophobia, the fear of medication. In this post, I talk about this in more detail and offer my thoughts on how you can combat this through exposure and other techniques!
In episode 319, I received a question from a listener worried about seeking help for their mental health through fear of losing their job. In this post, I offer my thoughts on the situation and highlight some factors to consider.