I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.
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For the next few episodes, I will be just taking one question, so that I can free up some of my time to put the finishing touches on the Kick Anxiety’s Ass Course.
For this week, the question is: Would online therapy be a good option for me, since I’m too depressed to do regular in-person therapy?
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Hello, friends! Super excited to bring my wife, Joelle, back on the podcast today. As usual, this is a super candid and honest conversation naturally flows into a variety of topics, but we broadly focused on issues related to communication and supporting one another in a relationship where one partner has significant mental health challenges. We bring our own personal experience into it and keep it super real. I hope you enjoy it.
Just a reminder: You have until 7/9/18 to enter the Kick Anxiety’s Ass giveaway. Good luck!
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This episode is a little different. It’s basically a deep-dive episode, but it’s a little more off-the-cuff than usual. Given the multitude of troubling events in the US news today, I wanted to give some thoughts and advice about dealing with the news and the state of the world. It can be exceptionally hard for someone with mental health issues to know what to do when the state of the world becomes overwhelming. I hope the thoughts that I present here help.
If you’ve been following along, you already know that I’ve been working super hard on an online course for anxiety and, if we are being honest, it’s f**king awesome. I’m so excited to share it with the world. So excited, in fact, that I’ve decided to give away some free spots!
