I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.
In episode 327, I received a question from a listener who has been struggling with coming to terms with their past when it comes to cheating on partners, looking for advice on how to prevent this from happening again. In this post, I offer my thoughts and advice.
In episode 326, I received a question from a listener who struggles to let go of and move forward from relationships, even when they result in unhappiness. In this post, I unpick the factors at play here and offer my thoughts on how to address them.