I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.
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Hello, friends. In this episode, I answer two very different questions relating to extreme burnout and whether this can cause trauma, and seeking a diagnosis in adulthood when you suspect you have autism.
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Hello, friends! This is a neat Q&A episode in which I answer two very interesting questions. The first looks at the ethical considerations of placebo effects specifically relating to health supplements that may be a scam, while the second talks about coping with grief for a career that has been cut short.
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Hello, friends. This is a nice Q&A episode where I answer some interesting questions from listeners of the podcast relating to feeling bad when you feel good and are enjoying yourself, plus dealing with feelings of jealousy when someone commits suicide.
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Hello, friends! In this episode, I do something a little different and get personal as I answer a bunch of the prompts from my 100 free journal prompts from my upcoming Hardcore Self Help Workbook!