mental health for real people

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I’m Dr. Duff

I’m Robert, a licensed clinical psychologist based in Southern California, and author of the bestselling Hardcore Self Help book series. I also host a weekly podcast where I address reader questions and interview others in the mental health field.

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Recently on the Duff the Psych

Massive Five Years Giveaway!!

As you probably know by now, we have been celebrating five years of Duff the Psych this month. So far we have given away over 1000 free books, dropped the price of the online course by $200, and did a fun celebratory live stream on Facebook.

Now, I’m excited to announce that we are doing a huge giveaway to say thank you for the support over these past few years! You guys are seriously the best. Here is what we will be giving away:

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October 14, 2019 0

Episode 179: Talking Sex with Alison Leigh

Episode 179: Talking Sex with Alison Leigh

Hello, friends. In this episode, I chat with Dr. Alison Leigh Siegel, a licensed psychotherapist, human sexuality expert, and a sex and relationship advisor. A topic a lot of listeners have been asking for, we talk all about sex, intimacy and relationships, including some of the most common issues and how you can take steps to overcome them.

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October 10, 2019 0

Episode 177: Research-Informed Parenting with Jen Lumanlan from Your Parenting Mojo

Episode 177: Research-Informed Parenting with Jen Lumanlan from Your Parenting Mojo

Hello, friends! This is a super interesting interview with Jen Lumanlan from Your Parenting Mojo. We talk about all sorts of things related to parenting, being a parent, being a kid, as well as brainstorming some ideas in terms of my own kids and situation. In Jen’s words – “I don’t have much in the way of parenting instinct but I make up for it with outstanding research skills.”

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September 26, 2019 0

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